{"id":1493,"date":"2024-04-02T14:01:05","date_gmt":"2024-04-02T12:01:05","guid":{"rendered":"https:\/\/vedas-endurance.fr\/?p=1493"},"modified":"2024-04-02T14:01:48","modified_gmt":"2024-04-02T12:01:48","slug":"week-end-pascal","status":"publish","type":"post","link":"https:\/\/vedas-endurance.fr\/index.php\/2024\/04\/02\/week-end-pascal\/","title":{"rendered":"week end Pascal"},"content":{"rendered":"\n<p>A d\u00e9faut de chasse aux \u0153ufs en ce week-end Pascal, on \u00e9tait plus \u00e0 la recherche du bon cr\u00e9neau m\u00e9t\u00e9o pour aller faire prendre l\u2019air \u00e0 ses baskets.<\/p>\n\n\n\n<p>Sur la piste de Fabr\u00e8gues samedi, Michel en mode vieux loup de mer, pr\u00e9voyant un coup de temp\u00eate, a pr\u00e9f\u00e9r\u00e9 reculer la s\u00e9ance au moment &nbsp;pr\u00e9vu d\u2019une accalmie.&nbsp;Une belle s\u00e9ance avec de jolies diagos pour agr\u00e9menter une matin\u00e9e sportive.<\/p>\n\n\n\n<p>Du cot\u00e9 de Saint Guilhem le d\u00e9sert aussi on \u00e9tait \u00e0 scruter la m\u00e9t\u00e9o, pluie ? Vent&nbsp;? Apr\u00e8s avoir consult\u00e9 plusieurs sites m\u00e9t\u00e9o pour voir si la sortie serait humide ou humide\u2026<\/p>\n\n\n\n<p>Patrice organisateur de la sortie s\u2019est dit&nbsp;: on y va et on verra bien&nbsp;!!! Et donc cailloux mouill\u00e9s et vue imprenable sur le brouillard. Une belle sortie de 35km et 1625 m de D+ jusqu\u2019au&nbsp;mont saint Baudille (le&nbsp;mont Saint-Baudille&nbsp;se situe \u00e0 l&rsquo;extr\u00e9mit\u00e9 sud-ouest du massif de la&nbsp;S\u00e9ranne&nbsp;marquant le rebord m\u00e9ridional, notamment, du causse du&nbsp;Larzac. Culminant \u00e0 848 m\u00e8tres d&rsquo;altitude sur la commune de&nbsp;Montpeyroux, son sommet, accessible par la route, est couronn\u00e9 d&rsquo;une importante antenne&nbsp;TDF&nbsp;de 70 m de hauteur). Cette sortie passait \u00e9galement par les lavagnes (une lavogne ou lavagne d\u00e9signe une petite d\u00e9pression am\u00e9nag\u00e9e par l&rsquo;Homme sur les causses pour collecter l&rsquo;eau de pluie et abreuver le b\u00e9tail voire lui-m\u00eame, \u00e0 une \u00e9poque plus ancienne). C\u2019est donc dans des superbes paysages que ce groupe de &nbsp;traileurs continue de pr\u00e9parer la Trans Aubrac qui se profile maintenant dans un peu moins de 20 jours.<\/p>\n\n\n\n<p>Et si on tient un d\u00e9compte, on est maintenant \u00e0 moins d\u2019une semaine du Marathon de Paris, Jean Pierre avait donc &nbsp;pr\u00e9vu une sortie de 10km en endurance de base vers Saint Georges d\u2019 Orques. C\u2019est donc sur les chemins de vignes &nbsp;que cette derni\u00e8re sortie de pr\u00e9pa \u00e0 r\u00e9unit&nbsp;une &nbsp;quinzaine de coureurs.<\/p>\n\n\n\n<p>Cette semaine d\u2019affutage va servir \u00e0 nos marathoniens d\u2019arriver le plus frais possible. On va suivre \u00e7a de pr\u00e8s \u00eatre et on leur souhaite le meilleur, le plus dur est fait.<\/p>\n\n\n\n<p>Merci Jean pierre pour avoir su encore une fois accompagner au mieux cette pr\u00e9paration<\/p>\n\n\n\n<p>On vous le dit, la f\u00eate va \u00eatre belle&nbsp;! &nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Forza v\u00e9das<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"414\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/Screenshot_20240330_193721_Strava.jpg\" alt=\"\" class=\"wp-image-1494\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/Screenshot_20240330_193721_Strava.jpg 717w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/Screenshot_20240330_193721_Strava-300x173.jpg 300w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"1024\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165342-705x1024.jpg\" alt=\"\" class=\"wp-image-1500\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165342-705x1024.jpg 705w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165342-207x300.jpg 207w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165342.jpg 718w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"921\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165411.jpg\" alt=\"\" class=\"wp-image-1501\" 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src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165453-643x1024.jpg\" alt=\"\" class=\"wp-image-1503\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165453-643x1024.jpg 643w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165453-188x300.jpg 188w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165453-679x1080.jpg 679w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165453.jpg 720w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"1024\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165528-660x1024.jpg\" alt=\"\" class=\"wp-image-1504\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165528-660x1024.jpg 660w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165528-193x300.jpg 193w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165528.jpg 687w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"919\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165548.jpg\" alt=\"\" class=\"wp-image-1505\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165548.jpg 718w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2024\/04\/tempFileForShare_20240331-165548-234x300.jpg 234w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A d\u00e9faut de chasse aux \u0153ufs en ce week-end Pascal, on \u00e9tait plus \u00e0 la recherche du bon cr\u00e9neau m\u00e9t\u00e9o pour aller faire prendre l\u2019air \u00e0 ses baskets. Sur la piste de Fabr\u00e8gues samedi, Michel en mode vieux loup de mer, pr\u00e9voyant un coup de temp\u00eate, a pr\u00e9f\u00e9r\u00e9 reculer la s\u00e9ance au moment &nbsp;pr\u00e9vu d\u2019une&nbsp;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/1493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1493"}],"version-history":[{"count":1,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/1493\/revisions"}],"predecessor-version":[{"id":1506,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/1493\/revisions\/1506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media\/1499"}],"wp:attachment":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/categories?post=1493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/tags?post=1493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}