{"id":2319,"date":"2025-01-27T09:34:11","date_gmt":"2025-01-27T08:34:11","guid":{"rendered":"https:\/\/vedas-endurance.fr\/?p=2319"},"modified":"2025-01-27T09:34:11","modified_gmt":"2025-01-27T08:34:11","slug":"mabrouk","status":"publish","type":"post","link":"https:\/\/vedas-endurance.fr\/index.php\/2025\/01\/27\/mabrouk\/","title":{"rendered":"Mabrouk !"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>De l&rsquo;autre cot\u00e9 de la m\u00e9diterran\u00e9e, ils \u00e9taient nombreux \u00e0 s\u2019aligner au d\u00e9part du semi-marathon de Marrakech. Pro du bitume, ils ont tout donn\u00e9 apr\u00e8s avoir profit\u00e9 des plans d\u2019entrainements d\u2019Erik et des sorties sp\u00e9cifiques organis\u00e9es par nos coachs Jean Pierre et Thierry.<\/p>\n\n\n\n<p>Ce sont donc&nbsp;des runners super affut\u00e9s&nbsp;et&nbsp;pleins d&rsquo;enthousiasme qui ont pu profiter pleinement de ce moment. Outre la course, ils auront \u00e9galement su appr\u00e9cier les plaisirs de&nbsp;la cit\u00e9 marocaine et&nbsp;ils garderont, \u00e0 n&rsquo;en pas douter, des souvenirs imp\u00e9rissables de ce superbe s\u00e9jour.<\/p>\n\n\n\n<p>De ce c\u00f4t\u00e9-ci de la m\u00e9diterran\u00e9e c\u2019\u00e9tait trail ou trail, avec pour commencer une classique de la r\u00e9gion, le trail de Pignan et ses parcours de garrigue, de sentiers, de monotraces&nbsp;et ses belles relances&nbsp;; tout pour rendre un traileur heureux&nbsp;sur une des trois distances&nbsp;distances de 11, 18 ou 28Kms.<\/p>\n\n\n\n<p>Un peu plus loin de Saint Jean de Vedas, c\u2019est \u00e0 Bize Minervois qu\u2019ils ont us\u00e9 leurs baskets pour un trail de 16Kms, Laurence, Mireille et notre coach Jean Pierre se sont r\u00e9gal\u00e9s&nbsp;sur les sentiers vent\u00e9s et vant\u00e9s depuis longtemps par notre tr\u00e9sori\u00e8re, locale de l&rsquo;\u00e9tape !!!!&nbsp;<\/p>\n\n\n\n<p>V\u00e9das Endurance 2\u00e8me club en nombre de participants&nbsp;sur Pignan, dignement repr\u00e9sent\u00e9 dans l&rsquo;Aude et rassemblant&nbsp;plus d\u2019une vingtaine de coureurs sur le semi de Marrakech, on peut \u00eatre fiers de cette belle dynamique !<\/p>\n\n\n\n<p>On n&rsquo;oublie pas la sortie trail&nbsp;propos\u00e9e par Fred&nbsp;du cot\u00e9 de Cournonterral o\u00f9 ils \u00e9taient une poign\u00e9e de sp\u00e9cialistes \u00e0 prendre du plaisir sur nos beaux sentiers et \u00e0 pr\u00e9parer les prochaines \u00e9ch\u00e9ances.<\/p>\n\n\n\n<p>Forza Vedas<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>11km<\/strong><\/td><td><strong>DOSSARD<\/strong><\/td><td><strong>NOM<\/strong><\/td><td><strong>PRENOM<\/strong><\/td><td><strong>SEXE<\/strong><\/td><td><strong>\/sx<\/strong><\/td><td><strong>CAT&rsquo;<\/strong><\/td><td><strong>\/cat<\/strong><\/td><td><strong>CLUB<\/strong><\/td><td><strong>Vit.<\/strong><\/td><td><strong>TEMPS<\/strong><\/td><td><strong>TEMPS REEL<\/strong><\/td><\/tr><tr><td>95<\/td><td>2095<\/td><td>PELOZUELO<\/td><td>LOU<\/td><td>F<\/td><td>16<\/td><td>SE<\/td><td>9<\/td><td>VEDAS ENDURANCE<\/td><td>10,6<\/td><td>01:02:23<\/td><td>01:02:23<\/td><\/tr><tr><td>212<\/td><td>2324<\/td><td>MARQUES<\/td><td>JOSE<\/td><td>M<\/td><td>149<\/td><td>M3<\/td><td>18<\/td><td>VE<\/td><td>9,2<\/td><td>01:11:34<\/td><td>01:11:34<\/td><\/tr><tr><td>321<\/td><td>2141<\/td><td>ABBAL<\/td><td>ANA\u00cfS<\/td><td>F<\/td><td>120<\/td><td>SE<\/td><td>52<\/td><td>VEDAS ANDURANCE<\/td><td>8,4<\/td><td>01:18:34<\/td><td>01:18:34<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td><strong>18km<\/strong><\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td>15<\/td><td>1301<\/td><td>VOLLMER<\/td><td>ROBIN<\/td><td>M<\/td><td>15<\/td><td>M0<\/td><td>4<\/td><td>VEDAS ENDURANCE<\/td><td>12,9<\/td><td>01:23:46<\/td><td>01:23:46<\/td><\/tr><tr><td>323<\/td><td>1480<\/td><td>HEMON<\/td><td>YANNICK<\/td><td>M<\/td><td>240<\/td><td>M4<\/td><td>14<\/td><td>VEDAS ENDURANCE<\/td><td>8,6<\/td><td>02:05:28<\/td><td>02:05:28<\/td><\/tr><tr><td>396<\/td><td>1018<\/td><td>AURIAC<\/td><td>MIREILLE<\/td><td>F<\/td><td>131<\/td><td>M4<\/td><td>6<\/td><td>VEDAS ENDURANCE<\/td><td>7,0<\/td><td>02:34:42<\/td><td>02:34:42<\/td><\/tr><tr><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><td>&nbsp;<\/td><\/tr><tr><td><strong>28km<\/strong><\/td><td><strong>DOSSARD<\/strong><\/td><td><strong>NOM<\/strong><\/td><td><strong>PRENOM<\/strong><\/td><td><strong>SEXE<\/strong><\/td><td><strong>\/sx<\/strong><\/td><td><strong>CAT&rsquo;<\/strong><\/td><td><strong>\/cat<\/strong><\/td><td><strong>CLUB<\/strong><\/td><td><strong>Vit.<\/strong><\/td><td><strong>TEMPS<\/strong><\/td><td><strong>TEMPS REEL<\/strong><\/td><\/tr><tr><td>32<\/td><td>291<\/td><td>BENIERE<\/td><td>LUDOVIC<\/td><td>M<\/td><td>31<\/td><td>M0<\/td><td>11<\/td><td>VEDAS ENDURANCE<\/td><td>10,9<\/td><td>02:33:41<\/td><td>02:33:41<\/td><\/tr><tr><td>111<\/td><td>41<\/td><td>GRENIER<\/td><td>FABRICE<\/td><td>M<\/td><td>101<\/td><td>M3<\/td><td>12<\/td><td>VEDAS ENDURANCE<\/td><td>9,5<\/td><td>02:56:05<\/td><td>02:56:05<\/td><\/tr><tr><td>154<\/td><td>119<\/td><td>GAUDIN<\/td><td>GEOFFREY<\/td><td>M<\/td><td>134<\/td><td>M0<\/td><td>31<\/td><td>VEDAS ENDURANCE<\/td><td>9,0<\/td><td>03:07:23<\/td><td>03:07:23<\/td><\/tr><tr><td>176<\/td><td>196<\/td><td>JEANCEL<\/td><td>DENIS<\/td><td>M<\/td><td>154<\/td><td>M5<\/td><td>5<\/td><td>VEDAS ENDURANCE<\/td><td>8,7<\/td><td>03:12:11<\/td><td>03:12:11<\/td><\/tr><tr><td>221<\/td><td>42<\/td><td>SUAREZ<\/td><td>PATRICK<\/td><td>M<\/td><td>185<\/td><td>M4<\/td><td>12<\/td><td>VEDAS ENDURANCE<\/td><td>8,2<\/td><td>03:24:30<\/td><td>03:24:30<\/td><\/tr><tr><td>222<\/td><td>40<\/td><td>CARUSO<\/td><td>GEORGES<\/td><td>M<\/td><td>186<\/td><td>M5<\/td><td>7<\/td><td>Vedas Endurance<\/td><td>8,2<\/td><td>03:24:33<\/td><td>03:24:33<\/td><\/tr><tr><td>239<\/td><td>308<\/td><td>LE BOURLAY<\/td><td>ERIC<\/td><td>M<\/td><td>199<\/td><td>M3<\/td><td>25<\/td><td>VEDAS ENDURANCE<\/td><td>8,0<\/td><td>03:29:31<\/td><td>03:29:31<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>r\u00e9sultats Bize Minervois ( On part ensemble, on arrive ensemble ! ) <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"238\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/tempFileForShare_20250127-062347-002.jpg\" alt=\"\" class=\"wp-image-2330\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/tempFileForShare_20250127-062347-002.jpg 720w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/tempFileForShare_20250127-062347-002-300x99.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>Marakech<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"505\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200218_Facebook.jpg\" alt=\"\" class=\"wp-image-2320\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200218_Facebook.jpg 690w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200218_Facebook-300x220.jpg 300w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"1024\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_155109_Strava-602x1024.jpg\" alt=\"\" class=\"wp-image-2321\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_155109_Strava-602x1024.jpg 602w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_155109_Strava-176x300.jpg 176w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_155109_Strava-635x1080.jpg 635w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_155109_Strava.jpg 704w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"587\" height=\"1024\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_131848_Strava-587x1024.jpg\" alt=\"\" class=\"wp-image-2322\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_131848_Strava-587x1024.jpg 587w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_131848_Strava-172x300.jpg 172w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_131848_Strava-619x1080.jpg 619w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_131848_Strava.jpg 642w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"649\" height=\"523\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200239_Facebook.jpg\" alt=\"\" class=\"wp-image-2323\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200239_Facebook.jpg 649w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200239_Facebook-300x242.jpg 300w\" sizes=\"auto, (max-width: 649px) 100vw, 649px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"496\" height=\"511\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200340_Facebook.jpg\" alt=\"\" class=\"wp-image-2324\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200340_Facebook.jpg 496w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_200340_Facebook-291x300.jpg 291w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"430\" height=\"246\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/tempFileForShare_20250126-142812.jpg\" alt=\"\" class=\"wp-image-2325\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/tempFileForShare_20250126-142812.jpg 430w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/tempFileForShare_20250126-142812-300x172.jpg 300w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/figure>\n\n\n\n<p>trail de Pignan <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"403\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_125741_Strava.jpg\" alt=\"\" class=\"wp-image-2326\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_125741_Strava.jpg 500w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_125741_Strava-300x242.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"649\" height=\"393\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_155310_Strava.jpg\" alt=\"\" class=\"wp-image-2327\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_155310_Strava.jpg 649w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250126_155310_Strava-300x182.jpg 300w\" sizes=\"auto, (max-width: 649px) 100vw, 649px\" \/><\/figure>\n\n\n\n<p>Bize Minervois <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"517\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250125_203202_Strava.jpg\" alt=\"\" class=\"wp-image-2328\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250125_203202_Strava.jpg 709w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250125_203202_Strava-300x219.jpg 300w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"894\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250125_203236_Strava.jpg\" alt=\"\" class=\"wp-image-2329\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250125_203236_Strava.jpg 628w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/01\/Screenshot_20250125_203236_Strava-211x300.jpg 211w\" sizes=\"auto, (max-width: 628px) 100vw, 628px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>De l&rsquo;autre cot\u00e9 de la m\u00e9diterran\u00e9e, ils \u00e9taient nombreux \u00e0 s\u2019aligner au d\u00e9part du semi-marathon de Marrakech. Pro du bitume, ils ont tout donn\u00e9 apr\u00e8s avoir profit\u00e9 des plans d\u2019entrainements d\u2019Erik et des sorties sp\u00e9cifiques organis\u00e9es par nos coachs Jean Pierre et Thierry. Ce sont donc&nbsp;des runners super affut\u00e9s&nbsp;et&nbsp;pleins d&rsquo;enthousiasme qui ont pu profiter pleinement&nbsp;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2319"}],"version-history":[{"count":1,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2319\/revisions"}],"predecessor-version":[{"id":2331,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2319\/revisions\/2331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media\/2324"}],"wp:attachment":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}