{"id":2371,"date":"2025-02-10T14:05:39","date_gmt":"2025-02-10T13:05:39","guid":{"rendered":"https:\/\/vedas-endurance.fr\/?p=2371"},"modified":"2025-02-10T14:05:39","modified_gmt":"2025-02-10T13:05:39","slug":"chaud-et-froid","status":"publish","type":"post","link":"https:\/\/vedas-endurance.fr\/index.php\/2025\/02\/10\/chaud-et-froid\/","title":{"rendered":"Chaud et froid"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>-C\u2019est sur le trail de la pomme \u00e0 Saint Just qu\u2019elles sont all\u00e9es chercher de belles performances, au d\u00e9part un groupe de copines parties pour se faire plaisir sur un parcours urbain de 6km, et \u00e0 l&rsquo;arriv\u00e9e quelques jolis podiums. Elles ont su faire la course parfaite et revenir avec de beaux accessits ; bravo \u00e0 Tana\u00efs&nbsp;et Sophie deuxi\u00e8mes de leurs cat\u00e9gories, ainsi qu&rsquo;\u00e0 Edwige troisi\u00e8me de la sienne. Nelly, quant \u00e0 elle, prend une tr\u00e8s belle 4eme place. Bravo \u00e0 elles&nbsp;quatre pour avoir port\u00e9 bien haut les couleurs de V\u00e9das Endurance.<\/p>\n\n\n\n<p>-Mireille, de son c\u00f4t\u00e9, continue ses courses hors normes&nbsp;; elle \u00e9tait ce Week end \u00e0 Fos sur Mer pour encha\u00eener les marathons,&nbsp;rien que du normal pour&nbsp; elle !<\/p>\n\n\n\n<p>-V\u00e9das Endurance \u00e9tait pr\u00e9sent aussi bien en local qu&rsquo;\u00e0 l&rsquo;international, avec des blondes, non pas V\u00e9nitiennes mais V\u00e9dasiennes, au Duo des Cabanes, et un St\u00e9phane surmotiv\u00e9 au d\u00e9part du tr\u00e8s matinal (4h pour \u00e9viter la chaleur) 10km de Bangkok !<\/p>\n\n\n\n<p>-Dimanche on a bien profit\u00e9 du retour du soleil, et une petite quinzaine de coureurs ont r\u00e9pondu pr\u00e9sent \u00e0 l&rsquo;invitation de Yolande. C&rsquo;est dans les environs de Saint Georges d\u2019Orques que la petite troupe a partag\u00e9&nbsp;11km de bonheur et&nbsp;de bonne humeur .<\/p>\n\n\n\n<p>-Que du plaisir \u00e9galement, et pas de chute cette semaine, du c\u00f4t\u00e9 de la Gardiole. Un dizaine de trailers se sont \u00e9clat\u00e9s (uniquement au sens figur\u00e9) sur les sentiers techniques propos\u00e9s par C\u00e9dric avec 17km et 400 de D+.<\/p>\n\n\n\n<p>-D&rsquo;autres ont pr\u00e9f\u00e9r\u00e9 les hauteurs de Saint Baudille et se sont retrouv\u00e9s \u00e0 faire un trail blanc, paysages magnifiques et sensations fortes au rdv pour nos trailers en pr\u00e9pa du Ceven Trail. La date approche, affut\u00e9s comme des rasoirs, il leur reste encore un peu de volume \u00e0 faire et on pourra alors aller les encourager sur ce&nbsp;redoutable d\u00e9fi. On ne sait pas si il y a eu bataille de boules de neige, mais en tout cas les photos partag\u00e9es sont superbes !<\/p>\n\n\n\n<p>Encore un week-end riche et anim\u00e9 pour notre club, Forza V\u00e9das !<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"396\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_122931_Strava.jpg\" alt=\"\" class=\"wp-image-2372\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_122931_Strava.jpg 719w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_122931_Strava-300x165.jpg 300w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"658\" height=\"506\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172159_Spond.jpg\" alt=\"\" class=\"wp-image-2373\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172159_Spond.jpg 658w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172159_Spond-300x231.jpg 300w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"672\" height=\"378\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172326_Spond.jpg\" alt=\"\" class=\"wp-image-2374\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172326_Spond.jpg 672w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172326_Spond-300x169.jpg 300w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"400\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172348_Spond.jpg\" alt=\"\" class=\"wp-image-2375\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172348_Spond.jpg 718w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172348_Spond-300x167.jpg 300w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"386\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172421_Spond.jpg\" alt=\"\" class=\"wp-image-2376\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172421_Spond.jpg 689w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172421_Spond-300x168.jpg 300w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"1010\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172444_Spond.jpg\" alt=\"\" class=\"wp-image-2377\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172444_Spond.jpg 652w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_172444_Spond-194x300.jpg 194w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"533\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_180317_Strava.jpg\" alt=\"\" class=\"wp-image-2378\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_180317_Strava.jpg 719w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_180317_Strava-300x222.jpg 300w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"701\" height=\"537\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_180344_Strava.jpg\" alt=\"\" class=\"wp-image-2379\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_180344_Strava.jpg 701w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/02\/Screenshot_20250209_180344_Strava-300x230.jpg 300w\" sizes=\"auto, (max-width: 701px) 100vw, 701px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>-C\u2019est sur le trail de la pomme \u00e0 Saint Just qu\u2019elles sont all\u00e9es chercher de belles performances, au d\u00e9part un groupe de copines parties pour se faire plaisir sur un parcours urbain de 6km, et \u00e0 l&rsquo;arriv\u00e9e quelques jolis podiums. Elles ont su faire la course parfaite et revenir avec de beaux accessits ; bravo&nbsp;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2371"}],"version-history":[{"count":1,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2371\/revisions"}],"predecessor-version":[{"id":2380,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2371\/revisions\/2380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media\/2372"}],"wp:attachment":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}