{"id":2811,"date":"2025-09-16T08:58:38","date_gmt":"2025-09-16T06:58:38","guid":{"rendered":"https:\/\/vedas-endurance.fr\/?p=2811"},"modified":"2025-09-16T08:58:38","modified_gmt":"2025-09-16T06:58:38","slug":"beau-week-end","status":"publish","type":"post","link":"https:\/\/vedas-endurance.fr\/index.php\/2025\/09\/16\/beau-week-end\/","title":{"rendered":"beau week end"},"content":{"rendered":"\n<p><strong>Un week-end comme on les aime \u00e0 V\u00e9das Endurance<\/strong>&nbsp;: du d\u00e9fi, du plaisir, du partage, et surtout\u2026 de la course \u00e0 pied !<\/p>\n\n\n\n<p>Ils s\u2019y sont mis \u00e0 plusieurs pour venir \u00e0 bout de l\u2019Ap\u00e9ro Trail du c\u00f4t\u00e9 d\u2019Espalion : Magali, Florence, Nathalie et Dominique. Une belle vir\u00e9e et une arriv\u00e9e group\u00e9e pour ce joli groupe de traileurs : 17 km de course et 700 m de D+. Ambiance festive et joli chrono \u00e0 la cl\u00e9 !<\/p>\n\n\n\n<p><strong>La Parisienne, \u00e9dition 2025<\/strong>&nbsp;: Bouchra, sur un tempo de 5\u201916\u201d au km, boucle les 7 km en 38 minutes.&nbsp;Belle performance pour notre Parisienne le temps d\u2019un week-end !&nbsp;<\/p>\n\n\n\n<p>Autre belle perf, un peu plus au sud : Sylvie a tra\u00een\u00e9 ses baskets du c\u00f4t\u00e9 du Portugal, et c\u2019est \u00e0 Porto qu\u2019elle a boucl\u00e9 son semi en&nbsp;<strong>2h04 !!!<\/strong>&nbsp;Un grand bravo \u00e0 toi !<\/p>\n\n\n\n<p>Au-del\u00e0 des dossards, ils \u00e9taient nombreux \u00e0 profiter du d\u00e9but de saison et des sorties dominicales propos\u00e9es aux membres du club&nbsp;<\/p>\n\n\n\n<p><strong>Premi\u00e8re sortie dans la Gardiole d\u00e8s samedi<\/strong>&nbsp;pour un 14 km et un peu plus de 400 m de D+.&nbsp; A l\u2019initiative de Patrick. D\u00e9part du Col de la Tortue pour un p\u00e9riple du c\u00f4t\u00e9 de la Madeleine. Que du bon !<\/p>\n\n\n\n<p><strong>Autre sortie trail ce dimanche<\/strong>&nbsp;: sur les traces du Saint-Jean-de-V\u00e9das Trail, Marc a entra\u00een\u00e9 une jolie troupe pour une sortie de 13 km. Cailloux, singles et plans \u00ab wahou \u00bb .comme d\u2019habitude donc !!!<\/p>\n\n\n\n<p><strong>Ma\u00ebva a pr\u00e9f\u00e9r\u00e9 courir sur route<\/strong>: ils \u00e9taient nombreux sur cette belle sortie du c\u00f4t\u00e9 de Maguelone \u00e0 avoir r\u00e9pondu pr\u00e9sents \u00e0 son invitation. Une m\u00e9t\u00e9o au top, un parcours plat et superbe, un groupe surmotiv\u00e9\u2026 Tous les ingr\u00e9dients \u00e9taient r\u00e9unis pour une matin\u00e9e r\u00e9ussie !<\/p>\n\n\n\n<p>Un grand merci \u00e0 Ma\u00ebva, Patrick et Marc pour avoir propos\u00e9 ces trois superbes sorties.&nbsp;<\/p>\n\n\n\n<p>F\u00e9licitations \u00e0 nos champions du week-end, qui ont mis&nbsp;<strong>toute leur \u00e9nergie<\/strong>&nbsp;pour franchir les lignes d\u2019arriv\u00e9e dans les meilleures conditions !<\/p>\n\n\n\n<p>Il parait que notre Pr\u00e9sident c&rsquo;est remis sur les sentiers, il aurait \u00e9t\u00e9 vu du cot\u00e9 de Pignan au guidon d&rsquo;un VTT pour une premi\u00e8re sortie post UTMB. Bonne reprise \u00e0 toi Denis !!!!<\/p>\n\n\n\n<p>R\u00e9sultat Ap\u00e9ro Trail<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"76\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-15-090706-1.png\" alt=\"\" class=\"wp-image-2812\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-15-090706-1.png 945w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-15-090706-1-300x24.png 300w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-15-090706-1-768x62.png 768w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><\/figure>\n\n\n\n<p>Semi de Porto, Bravo Sylvie <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"796\" height=\"181\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-15-093111-1.png\" alt=\"\" class=\"wp-image-2813\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-15-093111-1.png 796w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-15-093111-1-300x68.png 300w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-15-093111-1-768x175.png 768w\" sizes=\"auto, (max-width: 796px) 100vw, 796px\" \/><\/figure>\n\n\n\n<p>Parisienne d&rsquo;un jour<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"1024\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-092553.Strava-1-830x1024.png\" alt=\"\" class=\"wp-image-2814\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-092553.Strava-1-830x1024.png 830w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-092553.Strava-1-243x300.png 243w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-092553.Strava-1-768x948.png 768w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-092553.Strava-1-875x1080.png 875w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-092553.Strava-1.png 1080w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/figure>\n\n\n\n<p>Sortie Samedi matin<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"782\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-101627.Strava-1-1-1024x782.png\" alt=\"\" class=\"wp-image-2815\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-101627.Strava-1-1-1024x782.png 1024w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-101627.Strava-1-1-300x229.png 300w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-101627.Strava-1-1-768x587.png 768w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-101627.Strava-1-1.png 1063w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sortie route ( pr\u00e9pa semi)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"730\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-095201.Strava-1-1024x730.png\" alt=\"\" class=\"wp-image-2809\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-095201.Strava-1-1024x730.png 1024w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-095201.Strava-1-300x214.png 300w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-095201.Strava-1-768x548.png 768w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-095201.Strava-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sortie Trail du dimanche<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-094012.Strava-1-1024x732.png\" alt=\"\" class=\"wp-image-2816\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-094012.Strava-1-1024x732.png 1024w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-094012.Strava-1-300x215.png 300w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-094012.Strava-1-768x549.png 768w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2025\/09\/Screenshot_20250915-094012.Strava-1.png 1032w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Un week-end comme on les aime \u00e0 V\u00e9das Endurance&nbsp;: du d\u00e9fi, du plaisir, du partage, et surtout\u2026 de la course \u00e0 pied ! Ils s\u2019y sont mis \u00e0 plusieurs pour venir \u00e0 bout de l\u2019Ap\u00e9ro Trail du c\u00f4t\u00e9 d\u2019Espalion : Magali, Florence, Nathalie et Dominique. Une belle vir\u00e9e et une arriv\u00e9e group\u00e9e pour ce joli&nbsp;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2811"}],"version-history":[{"count":1,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2811\/revisions"}],"predecessor-version":[{"id":2817,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/2811\/revisions\/2817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media\/2809"}],"wp:attachment":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}