{"id":3860,"date":"2026-06-01T10:39:35","date_gmt":"2026-06-01T08:39:35","guid":{"rendered":"https:\/\/vedas-endurance.fr\/?p=3860"},"modified":"2026-06-01T10:39:35","modified_gmt":"2026-06-01T08:39:35","slug":"encore-un-week-end-sous-le-signe-de-la-chaleur","status":"publish","type":"post","link":"https:\/\/vedas-endurance.fr\/index.php\/2026\/06\/01\/encore-un-week-end-sous-le-signe-de-la-chaleur\/","title":{"rendered":"Encore un week-end sous le signe de la chaleur !"},"content":{"rendered":"\n<p>Avec ces temp\u00e9ratures estivales, les adh\u00e9rents de V\u00e9das Endurance ont davantage encha\u00een\u00e9 les pr\u00e9pas, les footings improvis\u00e9s, les randos et les sorties v\u00e9lo que les dossards et les comp\u00e9titions. On s&rsquo;acclimate, on s&rsquo;adapte, on prend le temps. Moins de challenge, certes, mais pour durer, il faut savoir \u00eatre patient. Pas la peine de se cramer avant les futures \u00e9ch\u00e9ances.<\/p>\n\n\n\n<p>Sauf lui bien sur, lui ?&nbsp; c&rsquo;est notre t\u00eate br\u00fbl\u00e9e. Alors, fid\u00e8le \u00e0 ses habitudes, il y est all\u00e9 au talent. Et du talent, le bougre n&rsquo;en manque pas ! Du c\u00f4t\u00e9 d&rsquo;Argelliers, sur le trail de la Grande \u00c9chapp\u00e9e, \u00c9ric boucle son parcours de 26 km et 700 de D+ en 3h06, d\u00e9croche une superbe 14e place au scratch et termine 1er de sa cat\u00e9gorie. Un immense bravo \u00e0 lui pour cette performance de haut vol. Tout simplement magnifique !&nbsp;<\/p>\n\n\n\n<p>L&rsquo;\u00e9v\u00e9nement du jour, en cette belle f\u00eate des M\u00e8res (bonne f\u00eate \u00e0 toutes les mamans !), c&rsquo;\u00e9tait la Montpellier Reine, course solidaire au profit de la recherche contre le cancer du sein. Une belle balade \u00e0 travers les rues et ruelles du centre historique de Montpellier. Une \u00e9preuve certes non chronom\u00e9tr\u00e9e, mais o\u00f9 l&rsquo;essentiel est ailleurs.<\/p>\n\n\n\n<p>Ils \u00e9taient de la partie :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bravo \u00e0 Cynthia, toujours fid\u00e8le \u00e0 son sourire l\u00e9gendaire ;<\/li>\n\n\n\n<li>Bravo \u00e0 Vincent, en r\u00e9cup\u00e9ration apr\u00e8s son triathlon : les 5 km ont probablement ressembl\u00e9 \u00e0 un simple \u00e9chauffement !<\/li>\n\n\n\n<li>Et bravo \u00e9galement \u00e0 Oc\u00e9ane et Anthony, qui ont particip\u00e9 en famille \u00e0 ce bel \u00e9v\u00e9nement r\u00e9unissant pr\u00e8s de 10 000 participants.<\/li>\n<\/ul>\n\n\n\n<p>Pendant ce temps-l\u00e0, Patrick avait eu l&rsquo;excellente id\u00e9e de proposer une sortie club du c\u00f4t\u00e9 des Aresquiers. Pas moins de 26 coureurs ont r\u00e9pondu pr\u00e9sent pour ce footing entre ombre et soleil. Sur le parking avant le d\u00e9part quelques piq\u00fbres mais on ne s aventurera pas y redire. Comme dit Patrick \u00ab\u00a0on ne critique pas ces moustiques c est ceux de mon village\u00a0\u00bb&nbsp;<\/p>\n\n\n\n<p>D\u00e9part \u00e0 8h15 pour une jolie balade de 14 km au c\u0153ur des \u00e9tangs, avec une variante de 10 km pour ceux qui pr\u00e9f\u00e9raient m\u00e9nager leurs jambes. Il y en avait pour tous les go\u00fbts&#8230; et m\u00eame pour Denis, qui en a profit\u00e9 pour effectuer son grand retour parmi nous. Une reprise tout en douceur&#8230; enfin, fa\u00e7on coureur ! Bon retour Pr\u00e9sident !&nbsp;<\/p>\n\n\n\n<p>Au final : bonne ambiance, parcours superbe, m\u00e9t\u00e9o g\u00e9n\u00e9reuse et sourires \u00e0 l&rsquo;arriv\u00e9e. Que du bonheur pour cette belle journ\u00e9e.<\/p>\n\n\n\n<p>En guise de PS : Petit rappel de Dominique :<\/p>\n\n\n\n<p>L&rsquo;association&nbsp;<em>Courir en Solidaire<\/em>&nbsp;recherche des b\u00e9n\u00e9voles pour l&rsquo;organisation du Swimrun du 20 juin \u00e0 Villeneuve-l\u00e8s-Maguelone. Et si l&rsquo;envie vous prend de tester l&rsquo;encha\u00eenement natation course \u00e0 pied dans un cadre magnifique&#8230; n&rsquo;h\u00e9sitez pas \u00e0 vous jeter \u00e0 l&rsquo;eau !<\/p>\n\n\n\n<p>Forza V\u00e9das !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"789\" height=\"1006\" data-id=\"3861\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-164911_Strava.png\" alt=\"\" class=\"wp-image-3861\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-164911_Strava.png 789w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-164911_Strava-235x300.png 235w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-164911_Strava-768x979.png 768w\" sizes=\"auto, (max-width: 789px) 100vw, 789px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"1024\" data-id=\"3863\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123332_Strava-816x1024.png\" alt=\"\" class=\"wp-image-3863\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123332_Strava-816x1024.png 816w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123332_Strava-239x300.png 239w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123332_Strava-768x964.png 768w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123332_Strava-861x1080.png 861w, 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"694\" height=\"1024\" data-id=\"3872\" src=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123850_Spond-1-694x1024.png\" alt=\"\" class=\"wp-image-3872\" srcset=\"https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123850_Spond-1-694x1024.png 694w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123850_Spond-1-203x300.png 203w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123850_Spond-1-768x1134.png 768w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123850_Spond-1-1041x1536.png 1041w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123850_Spond-1-732x1080.png 732w, https:\/\/vedas-endurance.fr\/wp-content\/uploads\/2026\/06\/Screenshot_20260531-123850_Spond-1.png 1080w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Avec ces temp\u00e9ratures estivales, les adh\u00e9rents de V\u00e9das Endurance ont davantage encha\u00een\u00e9 les pr\u00e9pas, les footings improvis\u00e9s, les randos et les sorties v\u00e9lo que les dossards et les comp\u00e9titions. On s&rsquo;acclimate, on s&rsquo;adapte, on prend le temps. Moins de challenge, certes, mais pour durer, il faut savoir \u00eatre patient. Pas la peine de se cramer&nbsp;&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/3860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3860"}],"version-history":[{"count":1,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/3860\/revisions"}],"predecessor-version":[{"id":3875,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/posts\/3860\/revisions\/3875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media\/3864"}],"wp:attachment":[{"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vedas-endurance.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}